UPGRADED PERSONAL TRAINING FOR ADULTS 40+
ITS TIME TO TRANSFORM YOUR HEALTH AND FITNESS
Many people try the latest fad diet or workout crazy only to see their fitness go nowhere. At AB Fitness we build custom personal training & nutrition plans that are simple to follow and get results. Our expert coaches guide you every step of the way so there’s no guessing what’s best for you.
Clients that work with us see dramatic results that last and finally achieve their fitness goals to look and feel the way they have always wanted to.
You deserve to be your very best at any age…
Get Started RIGHT AWAY - Fill Out Your Information Below
28 DAY FITNESS JUMPSTART
20 SPOTS AVAILABLE
We only have room for 20 people over 40 to undergo our Fitness jumpstart to transform their health, fitness, and lifestyle.
-Are you sick of following unrealistic diets that don't work?
-Are you doing endless amounts of cardio but still struggle to look the way you want to look?
-Are you hiding your body behind layers of clothes because you're embarrassed of how you look?
If any of these apply to you...
THEN DISCOVER HOW WE CAN TAKE YOU BY THE HAND AND GUIDE YOU TO THE RESULTS YOU HAVE ALWAYS WANTED
AB Fitness Center 28 Day Fitness Jumpstart
Here’s what you get:
- 28 Days of Small Group Personal Training Workouts.
- Custom Personal training from the best trainers in Long Island
- A done-for-you nutrition program so you can continue to lose fat for all 16 weeks and know exactly when and what to eat.
- An Accountability Coach to MAKE sure you follow thru with our program! (No skipping sessions...you commit we make sure you show up)
- Access to our expert trainers to ensure that your fitness program is a perfect fit, while keeping you motivated and injury free.
How to apply:
- Step 1: Click the button below and enter your information
- Step 2: One of our team members will call you to discuss your goals in more detail
OUR PROVEN AB FITNESS METHOD™ IS DESIGNED TO GET YOU TO THE BODY OF YOUR DREAMS AS QUICKLY AS POSSIBLE!
STILL NOT SURE IF WE ARE FOR YOU...TAKE SOME ADVICE FROM OUR MOST SUCCESSFUL CLIENTS
“Not gonna lie. I thought I knew what to do. I had been in shape before and figured I’d get right back into shape. Wrong. After struggling for about 6 months I found this challenge. I was able to get leaner in these 42 Days than 6 months on my own. Follow the program and see for yourself. It works.”
“This place is the real deal. The attention to detail, the welcoming and supporting staff, and the family type of feel are amazing. I’ve tried plenty of other classes. Everything here is top-notch. Glad I saw that ad!”
“This was scary for me. I felt like my better years were behind me. I’ve had 2 kids, raised them into young boys, and made sure the family was the priority. Talk about a duck out of the water! But I did it. When my wife’s eyes welled up and said, “ I’m proud of you” I remembered what it felt like when it was the two of us. This is so much more than going to the gym. Beyond grateful.”
"Best. Decision. Ever. Let me tell you, I got fitness, nutrition, and an accountability coach. It made me feel like I had my own trainer. And FINALLY results. Real results that I know how to keep. Do it.”
Warning: No individual result should be seen as typical. Exercise frequency, food intake, rates of metabolism will vary from person to person.
OUR PROVEN AB FITNESS METHOD™ IS DESIGNED TO GET YOU TO THE BODY OF YOUR DREAMS AS QUICKLY AS POSSIBLE!
ABOUT AB FITNESS CENTER
AB Fitness Center is Long Island's premier personal training gym.
Whether you are recovering from an injury, have a few pounds to lose or want to completely transform into the strongest version of you possible we have a program for you.
When it comes to your health a fitness it’s time to stop putting it on the back burner so you can get back to the activities you love with ease, be the example for your kids and have more energy than you ever thought possible.
Take the first step of your transformation today.
TRAINING TAKES PLACE AT ONE OF OUR STATE OF THE ART PERSONAL TRAINING FACILITIES. LOCATED IN EAST MEADOW, MASSAPEQUA
Personal Training Studio Located in
East Meadow NY
514A East Meadow Ave
East Meadow NY 11554
Personal Training Studio Located in
Massapequa NY
4150C Merrick Road
Massapequa NY 11758
Committed to your Success,
The AB Fitness Team
P.S If you can achieve even half of what other clients achieved, wouldnt you wish you would have started 30 days sooner?! And think about this...imagine what you would look like after 1 year of solid training!
P.P.S This results based Personal Training Program pays for itself. Curious how: the average person spends $200 on useless shakes, pre-made fake meals and about $400 on groceries that are sabotaging their results – PER MONTH. That’s $600 wasted on things that are taking you further away from your goals! When you invest in AB Fitness Center's personal training program, you will learn what foods work for your body. This means that you can save money each month on things that you don’t even need! With This Personal Training Program, you have finally found a trusted personal trainer in long island.
P.P.P.S An interesting point: 30 days from now you'll either be a month older and possibly a few pounds heavier, or you can be 5-10 pounds lighter and 30 days closer to your goal. You decide which one you would rather be one month from now